Hi, I’m Christy Thames, a certified Wellness and Mindset Consultant. My passion is helping individuals recognize and shift the negative thoughts, self-doubt, and emotional roadblocks that keep them stuck in cycles of anxiety, stress, or overwhelm. I guide you to break free from the patterns that hold you back, so you can create the mental and emotional space to move forward. With a compassionate approach, I work with clients to transform their mindset and navigate emotional challenges, so they can move forward with more clarity, confidence, and control, no matter what they're facing.